Susan Dines Out: Mission Heirloom

Susan Dines Out: Mission Heirloom
I rarely dine out for many reasons, but the following two are the most important: most restaurants use subpar ingredients, including cheap vegetable oils and a ton of salt; and secondly, I’m often disappointed as the food we make at home usually tastes better.
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Ancestral Health Symposium (AHS13) Recap Part 2

We woke up feeling much more refreshed thanks to a good night’s sleep. Due to yesterday’s “so-so” breakfast, we sought out a local restaurant. I looked up reviews and found American Roadhouse.
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Ancestral Health Symposium (AHS13) Recap Part 1

This year I attended the Ancestral Health Symposium for the second time. My first experience had been last year’s conference at Harvard. It was also the first nutritional conference I had ever attended. At that time, I was still a student.
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