Recipe: Sautéed Asian-style Cabbage

Asian-style Cabbage Feature
I absolutely adore Asian food! Lately, I’ve been cooking my little heart out of Russ Crandall’s Paleo Takeout – you can read me review of this awesome cookbook here. I really take pleasure in the main dishes served over traditionally steamed rice, however sometimes I try to eat
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Book Review: Paleo Takeout

Book Review: Paleo Takeout by Russ Crandall
One of my favorite food bloggers and cookbook authors by far is Russ Crandall who blogs as The Domestic Man. His Paleo-friendly recipes focus on classic, traditional, and international dishes from a historical, linguistic, and cultural perspective.
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Top 10 Reasons I Celebrate My 4-Year Paleo-versary!

Top 10 Reasons I Celebrate My 4-Year Paleo-versary!
This month completes a total of 4 years since I’ve transitioned to a food and lifestyle ancestral template - let’s call it my Paleo-versary. Four years, can you believe it? Certainly a long time for what some people consider to be a fad diet!
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Why This Nutritionist Broke Up with Gluten

Why This Nutritionist Broke Up with Gluten
I don’t eat gluten...I get questions all the time about why I don’t, especially lately with all the negative information about gluten sensitivity on the news and in the blogosphere. Some people think I don’t eat gluten because it’s in style or a fad,
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Recipe: Gingered Carrot Parsnip Purée

Gingered Carrot Parsnip Puree
We all know we need to eat more vegetables because we’ve been hearing this our entire life right! I recommend 10 x 1/2 cup servings per day or 5 cups of vegetables every darn day. It sounds like a lot and it can be hard in the winter time.
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Recipe: Savory Pork Breakfast Sausages

Savory Pork Breakfast Sausages
I set out to recreate the flavor of those traditional American breakfast sausages. After a few tries at tinkering with the recipe, I knew I had it right when my husband said (and this is verbatim), “Yum! These taste exactly like the sausage in a Sausage with Egg McMuffin!”
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Easy Peasy Meal Planning

Easy Peasy Meal Planning
You’ve read my post from last week and I’ve convinced you to finally ditch your diet! You decided to throw the newest fad diet out the window and vow to never fall for one again. Yay! You’re ready to try this “real food” thing! Ok, ready, set, go! Oh wait, so what do you do now?
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Recipe: Quick ‘N Easy Paleo Mayo

Quick 'n Easy Paleo Mayo Recipe Video
If you’re missing mayo because you’re trying to follow a real food template, there’s good news! My homemade mayo is simple to make and has none of the unhealthy ingredients of the store-bought varieties.
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Don’t Go Breaking my Art…ichoke – A Spring Recipe!

I don’t think there’s a vegetable that brings my California childhood to mind more than artichokes. Growing up in the SF Bay Area, my family had an artichoke plant in our backyard and every Spring
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